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The kata is an individual style-element which follows a set ground-pattern and a series of principal forms as representation of a real fight against 4 or more imaginary opponents. Important points during the performance of a kata, besides correct techniques, are rhythm, relaxation and breathing.

I used to do Karate for quite a while, mrsmule has recently lit a long extinguished flame under my ass since she has taken up the sport at work. We can now occasionally be seen practising Katas in the front room.

Trying to remember the moves is slow and painful, so I was most please to find this site with all 26 Shotokan Kata's in .MOV (quicktime) format.

The club
Shotokan Karate Centrum Amsterdam
Tel. +31(0)20-7706501 / 6182342
Postbus 14524
1001 LA Amsterdam
Dojo: Palmstraat 13 Amsterdam

www.skca.org
info@skca.org

Posted by mrmule at October 14, 2004 10:39 AM

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Comments

let me look at site damit!!

Posted by: wang at December 11, 2004 01:22 AM

I do Karate and i'm 2nd Kyu.I've been doing it for about 2 and a half years now, and it was so cool to see all these kata's on here, especially as i only know the kata's up to Bassai dai!

Posted by: Ellie at July 26, 2006 10:42 AM

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